Compulsory

  • ID
  • Backpack or backpack + pouch with enough space for whole mandatory equipment
  • Mobile phone: save emergency numbers of the OC (indicated on BIB number), be sure to have network also in Switzerland. No hidden number and 100% charged battery
  • Trail running shoes
  • Portable plastic glass or container with 15 cl minimum capacity
  • Water bottles or hydration pack (camelback style) with at least 1 lt capacity
  • Headlamp with extra battery pack
  • Survival blanket
  • Whistle
  • Elastic strap for medical dressing or strapping (min 100cm X 6cm)
  • Food reserve
  • Waterproof/windproof jacket (GORETEX style) with hood, suitable for bad weather condition (cold, wind, rain, snow)
  • Hat or head/neck band (Buff style) to cover all head